MONDAY
No Class at this time
View Details
TUESDAY
YOGA ON ZOOM 10:00 – 11:15 AM
View Details
CALM CORE RESTORE
Discover inner strength and serenity with Calm Core Restore, a unique practice that harmonizes gentle movement with powerful results. This class is designed to nurture your body and mind through a thoughtful combination of slow, deep stretches, standing balancing exercises, and focused breathwork.
WEDNESDAY
No Class at this time
View Details
THURSDAY
CALM CORE RESTORE 12:00 – 1:15 PM Yoga Kula, Berkeley
View Details
CALM CORE RESTORE
Discover inner strength and serenity with Calm Core Restore, a unique practice that harmonizes gentle movement with powerful results. This class is designed to nurture your body and mind through a thoughtful combination of slow, deep stretches, standing balancing exercises, and focused breathwork.
SATURDAY
YOGA ON ZOOM 8:30 – 9:45 AM